
Hot Chocolate Pudding is a warm, rich, and comforting dessert made from a base of cocoa powder, sugar, milk, and a thickener like cornstarch or flour. It's a classic comfort food in many Western countries, particularly popular in the United States and the United Kingdom, often served as a simple, satisfying treat.
This dish is typically high in carbohydrates and fat, with a moderate amount of protein from the milk. A single serving provides a good source of calcium and some iron, with a calorie count usually ranging from 300 to 400 kcal.
| Calories | 350 kcal |
| Protein | 8 g |
| Carbs | 50 g |
| Fat | 14 g |
| Fiber | 2 g |
| Sugar | 35 g |
| Sodium | 150 mg |
| Calcium | 280 mg |
| Iron | 2.5 mg |
| Potassium | 400 mg |
| Magnesium | 45 mg |
| Phosphorus | 220 mg |
| Vitamin D | 2.5 mcg |
| Riboflavin (B2) | 0.3 mg |
| Vitamin B12 | 0.8 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
What makes hot chocolate pudding unique is its texture—it's a hybrid between a drink and a solid dessert, served warm and spoonable. Nutritionally, it can be a more indulgent way to consume milk and cocoa compared to a standard hot chocolate drink.
AI estimate may be inaccurate · Terms