Homemade chocolate peanut clusters

Homemade chocolate peanut clusters recipe videos

Homemade chocolate peanut clusters are a simple, no-bake confection made by combining roasted peanuts with melted chocolate, often with a hint of salt or vanilla. This classic treat is a staple of American home kitchens, frequently prepared for holidays, parties, and as a quick, satisfying snack. The recipe is highly adaptable, allowing for variations with other nuts, pretzels, or dried fruit.

🍽️ Nutrition at a glance

These clusters are energy-dense, being high in both fat and carbohydrates from the chocolate and peanuts, while also providing a moderate amount of protein. A typical one-ounce serving offers around 150-180 calories, along with beneficial nutrients like magnesium, manganese, and healthy monounsaturated fats from the peanuts.

Nutrition breakdown

Calories	200 kcal
Protein	5 g
Carbs	18 g
Fat	13 g
Fiber	2 g
Sugar	14 g
Sodium	25 mg
Potassium	150 mg
Magnesium	45 mg
Phosphorus	80 mg
Iron	1.2 mg
Zinc	1.0 mg
Copper	0.3 mg
Manganese	0.4 mg
Vitamin E	0.5 mg

Per 1/4 cup (40 g) · estimated, varies by recipe

💡 What's interesting

Culturally, chocolate peanut clusters are a beloved example of a 'candy bark' or 'trail mix' hybrid, often made as a homemade gift during the winter holidays. Nutritionally, the combination of protein and healthy fats from peanuts with the quick energy of chocolate makes them a surprisingly effective and satisfying energy-boosting snack.