Almond Chocolate Clusters

Almond Chocolate Clusters are a simple, no-bake confection made by combining roasted almonds with melted chocolate, often with a hint of salt or vanilla. They are a popular homemade treat and snack found in many Western countries, particularly in the United States and Europe.

🍽️ Nutrition at a glance

This dish is high in healthy fats and protein from the almonds, with a moderate amount of carbohydrates primarily from the chocolate. A typical serving provides a good source of magnesium and vitamin E, with a calorie count generally ranging from 150 to 250 kcal per ounce.

Nutrition breakdown

Calories	170 kcal
Protein	4 g
Carbs	12 g
Fat	13 g
Fiber	2 g
Sugar	9 g
Sodium	5 mg
Magnesium	45 mg
Vitamin E	3.5 mg
Iron	1.2 mg
Copper	0.2 mg
Manganese	0.3 mg
Phosphorus	70 mg
Zinc	0.7 mg
Thiamin (B1)	0.05 mg

Per 1 oz (28 g), about 5-6 clusters · estimated, varies by recipe

💡 What's interesting

Culturally, they are a staple of holiday baking and gift-giving due to their ease and elegance. Nutritionally, the combination of almonds and dark chocolate offers a satisfying blend of fiber, antioxidants, and monounsaturated fats.