Chocolate peanut clusters

Chocolate peanut clusters are a simple, no-bake confection made by combining roasted peanuts with melted chocolate, then dropping spoonfuls onto a surface to set into irregular, bite-sized mounds. This treat is a staple of American home baking and candy-making, often appearing at holidays, bake sales, and in gift tins due to its ease and crowd-pleasing flavor.

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🍽️ Nutrition at a glance

These clusters are a high-energy food, being very high in fat and carbohydrates with a moderate amount of protein from the peanuts. A typical one-ounce serving provides around 150-200 calories, with key nutrients including monounsaturated fats, magnesium, and a small amount of fiber.

Nutrition breakdown

Calories	220 kcal
Protein	6 g
Carbs	18 g
Fat	15 g
Fiber	2 g
Sugar	14 g
Sodium	45 mg
Potassium	180 mg
Magnesium	50 mg
Phosphorus	85 mg
Iron	1.2 mg
Zinc	0.9 mg
Copper	0.2 mg
Manganese	0.5 mg
Vitamin E	1.5 mg

Per 1/4 cup (42 g) · estimated, varies by recipe

💡 What's interesting

Culturally, they represent a classic 'potluck' or 'homemade gift' candy in the U.S., prized for their simplicity and the satisfying contrast between creamy chocolate and crunchy, salty peanuts. Nutritionally, the combination of peanuts' protein and healthy fats with chocolate's quick energy makes them a popular, albeit indulgent, choice for a quick energy boost.