Homemade Applesauce Thinner
Homemade Applesauce Thinner is a lighter, more fluid version of traditional applesauce, typically made by cooking down apples with a bit more water or juice to achieve a pourable consistency. It's a simple, wholesome preparation originating from North American home cooking, often used as a condiment, baking ingredient, or a healthy snack.
🍽️ Nutrition at a glance
This dish is primarily a source of carbohydrates, mainly from natural fruit sugars, and is very low in fat and protein. It provides a good amount of dietary fiber and is a notable source of Vitamin C and potassium.
Nutrition breakdown
| Calories | 100 kcal |
| Protein | 0.5 g |
| Carbs | 27 g |
| Fat | 0.2 g |
| Fiber | 3.5 g |
| Sugar | 20 g |
| Sodium | 5 mg |
| Vitamin C | 10 mg |
| Potassium | 200 mg |
| Vitamin A | 5 mcg |
| Vitamin K | 2 mcg |
| Manganese | 0.1 mg |
| Vitamin B6 | 0.1 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a staple of home preservation and 'from scratch' cooking, often made in large batches during apple harvest season. Nutritionally, cooking apples breaks down their cell walls, making some nutrients like antioxidants more bioavailable while retaining the fruit's natural sweetness without added sugar.
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AI estimate may be inaccurate · Terms