Hawaiian Wedding Cake
Hawaiian Wedding Cake is a beloved, moist sheet cake often featuring pineapple, coconut, and macadamia nuts, typically frosted with a fluffy cream cheese or whipped topping. It's a popular dessert in Hawaii, often served at celebrations and gatherings, reflecting the islands' tropical flavors and multicultural culinary influences.
🍽️ Nutrition at a glance
This cake is generally high in carbohydrates and fats, with a moderate amount of protein, primarily from nuts and dairy in the frosting. A typical slice can range from 400 to 600 calories, offering quick energy but limited essential vitamins and minerals.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 5 g |
| Carbs | 58 g |
| Fat | 20 g |
| Fiber | 1 g |
| Sugar | 42 g |
| Sodium | 320 mg |
| Potassium | 180 mg |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Vitamin A | 150 IU |
| Vitamin C | 3 mg |
| Phosphorus | 90 mg |
| Vitamin D | 10 IU |
| Thiamin (B1) | 0.1 mg |
Per 1 slice (120 g) · estimated, varies by recipe
💡 What's interesting
The cake's name is a nod to its frequent appearance at Hawaiian weddings and luaus, symbolizing joy and community. Nutritionally, the inclusion of pineapple and macadamia nuts adds a touch of tropical flair and healthy fats, though it remains an indulgent treat.
