Gorditas de Chicharrón
Gorditas de Chicharrón are a beloved Mexican street food consisting of thick, hand-formed corn masa pockets that are griddled and then split open to be stuffed with a savory filling of chicharrón (pork cracklings) stewed in a flavorful red or green salsa. They are a staple of Mexican antojitos (snacks) and are often enjoyed as a hearty breakfast or lunch.
🍽️ Nutrition at a glance
This dish is high in both carbohydrates from the corn masa and fat from the pork cracklings and cooking oil, with a moderate amount of protein. A single gordita with filling typically provides around 300-450 calories, along with iron and calcium from the corn.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 15 g |
| Carbs | 35 g |
| Fat | 20 g |
| Fiber | 4 g |
| Sugar | 2 g |
| Sodium | 650 mg |
| Potassium | 280 mg |
| Iron | 2.5 mg |
| Calcium | 90 mg |
| Vitamin B1 (Thiamin) | 0.3 mg |
| Vitamin B3 (Niacin) | 4 mg |
| Phosphorus | 180 mg |
| Zinc | 2.8 mg |
| Magnesium | 40 mg |
Per 1 gordita (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, gorditas represent a resourceful and delicious way to use pork cracklings, transforming a simple byproduct into a rich, satisfying filling. Nutritionally, the combination of masa (a good source of complex carbs and fiber) with the protein and fat from the chicharrón creates a very energy-dense and satiating food, perfect for refueling after a long day.
