Gorditas
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Gorditas are a beloved Mexican street food, essentially thick, small corn masa cakes that are cooked on a griddle and then carefully split open to create a pocket. They are generously stuffed with a variety of savory fillings like seasoned ground beef, shredded chicken, or pork, and topped with fresh lettuce, cheese, crema, and salsa. Originating from Northern Mexico, they are a hearty and customizable staple.
🍽️ Nutrition at a glance
A single gordita is a good source of complex carbohydrates from the corn masa, providing sustained energy. Depending on the filling and toppings, a typical serving can range from 300 to 500 calories, with a moderate amount of protein and fat.
💡 What's interesting
The name 'gordita' translates to 'little fatty' in Spanish, a playful nod to their plump, round shape. Nutritionally, the corn masa base is a traditional source of niacin and other B vitamins, especially when prepared using the ancient nixtamalization process.