German Christmas Cookie Platter
A German Christmas Cookie Platter, or 'Weihnachtsplätzchen', is a festive assortment of traditional baked treats enjoyed during the holiday season. It typically includes varieties like buttery shortbread, spiced gingerbread, and nut-based cookies, all made from ingredients like flour, butter, sugar, nuts, and seasonal spices. This platter is a centerpiece of German Christmas celebrations, often shared with family and friends.
🍽️ Nutrition at a glance
This platter is generally high in carbohydrates and fats, with a moderate amount of protein from nuts. A typical serving provides energy, some dietary fiber, and key minerals like iron and magnesium, with a rough calorie estimate of 400-500 kcal for a generous handful of mixed cookies.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 6 g |
| Carbs | 48 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 24 g |
| Sodium | 180 mg |
| Iron | 2.5 mg |
| Magnesium | 45 mg |
| Phosphorus | 80 mg |
| Potassium | 120 mg |
| Vitamin E | 1.8 mg |
| Manganese | 0.6 mg |
| Copper | 0.2 mg |
| Selenium | 7 µg |
Per A typical serving is about 6-8 assorted cookies (approximately 80 g). · estimated, varies by recipe
💡 What's interesting
Culturally, the platter represents the German tradition of 'Gemütlichkeit' (coziness and conviviality) during the holidays, with each cookie type often having a regional or family-specific recipe. Nutritionally, the inclusion of nuts and spices like cinnamon and cloves adds not just flavor but also beneficial antioxidants.
🍽️ Related dishes
AI estimate may be inaccurate · Terms