Frozen Grasshopper

The Frozen Grasshopper is a classic after-dinner cocktail known for its vibrant mint-green color and creamy, dessert-like flavor. It's a blended drink typically made with crème de menthe, crème de cacao, and vanilla ice cream or heavy cream, originating in the United States during the mid-20th century.

🍳 View the full Frozen Grasshopper recipe →

🍽️ Nutrition at a glance

This is a high-sugar, high-fat beverage with minimal protein, deriving most of its calories from alcohol and dairy. A standard serving contains roughly 300-400 calories, offering little nutritional value beyond a quick energy boost.

Nutrition breakdown

Calories	290 kcal
Protein	1.5 g
Carbs	22 g
Fat	18 g
Fiber	0 g
Sugar	18 g
Sodium	60 mg
Calcium	45 mg
Iron	0.2 mg
Magnesium	8 mg
Phosphorus	30 mg
Potassium	80 mg
Vitamin A	180 IU
Vitamin C	2 mg
Cholesterol	35 mg

Per 1 cocktail (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Frozen Grasshopper is a nostalgic icon of retro cocktail culture, often associated with festive occasions and dessert menus. Its unique appeal lies in transforming a sweet, minty flavor profile into a refreshing, ice-cream-based treat that blurs the line between drink and dessert.