Frosty
Frosty is a signature frozen dairy dessert from the American fast-food chain Wendy's, known for its unique texture that's thicker than a milkshake but softer than soft-serve ice cream. It is traditionally made with milk, cream, sugar, and cocoa, and is most famously served in a chocolate or vanilla flavor.
🍳 View the full Frosty recipe →
🍽️ Nutrition at a glance
A standard serving is relatively high in carbohydrates and fat, providing a quick source of energy, along with some calcium and protein from the dairy. A classic small Chocolate Frosty contains roughly 350 calories.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 7 g |
| Carbs | 58 g |
| Fat | 10 g |
| Fiber | 1 g |
| Sugar | 44 g |
| Sodium | 170 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Phosphorus | 160 mg |
| Vitamin A | 120 mcg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.6 mcg |
| Riboflavin | 0.3 mg |
| Magnesium | 30 mg |
Per 1 medium (280 g) · estimated, varies by recipe
💡 What's interesting
The Frosty's cult status comes from its iconic texture, designed to be eaten with a spoon from the top and sipped through a straw from the bottom, making it a unique hybrid dessert experience.
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AI estimate may be inaccurate · Terms