Frosty Shake
A Frosty Shake is a thick, creamy, and indulgent milkshake, typically made by blending ice cream with milk and a flavoring agent like chocolate syrup or fruit puree. It is a popular dessert beverage found in diners, fast-food chains, and ice cream shops worldwide, with its origins rooted in American soda fountain culture.
🍳 View the full Frosty Shake recipe →
🍽️ Nutrition at a glance
This shake is generally high in carbohydrates and fat, primarily from the sugar and dairy in the ice cream, while providing some protein and calcium. A standard serving can range from 500 to over 1,000 calories, making it a very energy-dense treat.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 8 g |
| Carbs | 50 g |
| Fat | 14 g |
| Fiber | 2 g |
| Sugar | 40 g |
| Sodium | 150 mg |
| Calcium | 250 mg |
| Iron | 1.5 mg |
| Potassium | 400 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 5 mg |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 1.2 mcg |
| Phosphorus | 200 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Frosty Shake is an icon of nostalgic American comfort food and casual dining. Nutritionally, its unique thick, spoonable texture comes from the high fat content and air incorporated during blending, which slows melting and creates a distinct mouthfeel compared to a regular drink.
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AI estimate may be inaccurate · Terms