Fresas con Crema

Fresas con Crema is a beloved Mexican dessert that features fresh, ripe strawberries served in a sweet, creamy sauce. The dish typically consists of strawberries, Mexican crema (a slightly tangy, thick cream), condensed milk, and sometimes a touch of vanilla or a sprinkle of cinnamon. It's a simple yet refreshing treat, especially popular during the strawberry season.

🍳 View the full Fresas con Crema recipe →

🍽️ Nutrition at a glance

This dessert is relatively high in fat and carbohydrates, primarily from the cream and condensed milk, which also provide a significant amount of calcium and sugar. A typical serving contains roughly 250-350 calories.

Nutrition breakdown

Calories	230 kcal
Protein	3.5 g
Carbs	35 g
Fat	9 g
Fiber	2.5 g
Sugar	28 g
Sodium	45 mg
Vitamin C	85 mg
Calcium	120 mg
Potassium	300 mg
Vitamin A	150 IU
Phosphorus	90 mg
Magnesium	25 mg
Folate	40 µg
Vitamin K	5 µg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Fresas con Crema is a perfect example of how Mexican cuisine often balances fresh, vibrant ingredients with rich, dairy-based components. It's a staple at street stalls and family gatherings, showcasing a simple yet indulgent way to enjoy seasonal fruit.