Formula-blended fruit puree
Formula-blended fruit puree is a smooth, homogenized blend of various fruits, often including apples, pears, bananas, and berries, processed into a consistent texture. It is commonly produced as a convenient, ready-to-eat product, particularly popular in baby food or as a quick snack for all ages. This type of puree is widely available in commercial packaging across many countries.
🍽️ Nutrition at a glance
It is primarily a source of carbohydrates, mainly from natural fruit sugars, and provides essential vitamins and minerals like vitamin C and potassium. A typical serving is relatively low in fat and protein, with a calorie count generally ranging from 80 to 120 kcal.
Nutrition breakdown
| Calories | 90 kcal |
| Protein | 0.5 g |
| Carbs | 22 g |
| Fat | 0 g |
| Fiber | 2 g |
| Sugar | 16 g |
| Sodium | 10 mg |
| Vitamin C | 30 mg |
| Potassium | 200 mg |
| Vitamin A | 60 mcg RAE |
| Folate | 20 mcg |
| Vitamin K | 2 mcg |
| Manganese | 0.3 mg |
| Magnesium | 10 mg |
| Copper | 0.1 mg |
Per 1 pouch (113 g) · estimated, varies by recipe
💡 What's interesting
This product represents a modern approach to nutrition, balancing the convenience of processed food with the desire for natural ingredients. Its smooth texture makes it an important transitional food for infants and a practical option for individuals with certain dietary or swallowing difficulties.
