
Duck sauce pancake is a popular Chinese-American appetizer, featuring a thin, crispy, and flaky pancake served with a sweet and tangy duck sauce for dipping. It's typically made from a simple dough of flour and water, sometimes with added oil or lard for flakiness, and is often pan-fried or baked until golden.
This dish is primarily a source of carbohydrates from the flour, with a moderate amount of fat from the cooking oil or lard used in preparation. A single serving, which is usually one small pancake, contains roughly 150-200 calories, with minimal protein.
| Calories | 280 kcal |
| Protein | 6 g |
| Carbs | 38 g |
| Fat | 12 g |
| Fiber | 2 g |
| Sugar | 8 g |
| Sodium | 520 mg |
| Iron | 2.5 mg |
| Calcium | 45 mg |
| Potassium | 120 mg |
| Vitamin A | 30 mcg RAE |
| Vitamin C | 1 mg |
| Thiamin (B1) | 0.3 mg |
| Niacin (B3) | 3 mg |
| Phosphorus | 80 mg |
Per 1 pancake (approx. 100 g) · estimated, varies by recipe
The 'duck sauce' itself is a uniquely American-Chinese condiment, a sweet and fruity sauce often made from apricots or plums, not traditionally paired with duck in China. The pancake's simple, versatile nature makes it a perfect vehicle for this and other dipping sauces, embodying the adaptive and flavorful spirit of Chinese-American cuisine.
AI estimate may be inaccurate · Terms