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Dirt Pudding / Dirt Cake

Dirt Pudding / Dirt Cake
Dirt Pudding / Dirt Cake
Dirt Pudding / Dirt Cake recipe videos

Dirt Pudding, also known as Dirt Cake, is a playful American dessert that mimics the appearance of soil. It typically features layers of chocolate sandwich cookies (like Oreos) crushed to resemble dirt, alternating with a sweet, creamy filling made from ingredients like cream cheese, whipped topping, and instant vanilla or chocolate pudding. The dish is often served in a flower pot with gummy worms for a whimsical touch.

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🍽️ Nutrition at a glance

This dessert is high in carbohydrates and fats, primarily from sugar and the cream-based filling. A standard serving provides a significant amount of calcium and some iron, with a calorie count typically ranging from 300 to 500 calories per portion, depending on the recipe and serving size.

Nutrition breakdown

Calories450 kcal
Protein6 g
Carbs58 g
Fat22 g
Fiber1 g
Sugar42 g
Sodium280 mg
Calcium120 mg
Iron1.5 mg
Vitamin A250 IU
Vitamin C2 mg
Potassium200 mg
Phosphorus100 mg
Vitamin D1.5 mcg
Vitamin B120.5 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Dirt Pudding is a beloved novelty item at children's parties and potlucks, celebrated for its interactive and humorous presentation. Nutritionally, it's an indulgent treat that cleverly uses processed cookies to create a textural and visual illusion, making it a fun example of food as edible art.

🍽️ Related dishes

Dirt puddingDirt puddingDirt cake layersDirt cake layersDirt CakeDirt CakeDirty Chai LatteDirty Chai LatteDirty sodaDirty sodaDirty Rice CasseroleDirty Rice CasseroleGummy Worm Dirt CupsGummy Worm Dirt CupsDirty ChaiDirty Chai

AI estimate may be inaccurate · Terms