Crunch Bar Sundae

A Crunch Bar Sundae is a decadent dessert featuring a chocolate-coated, rice-crisp-filled candy bar, typically broken or crumbled over scoops of vanilla ice cream and topped with hot fudge, whipped cream, and a cherry. It's a popular treat at American ice cream parlors and fast-food chains, combining a classic candy bar with the timeless appeal of a sundae.

🍽️ Nutrition at a glance

This dessert is very high in carbohydrates and fat, primarily from added sugars and saturated fats in the ice cream, chocolate, and candy bar. It provides a significant amount of calories, likely ranging from 500 to 800 per serving, with minimal protein or essential nutrients.

Nutrition breakdown

Calories	650 kcal
Protein	12 g
Carbs	80 g
Fat	32 g
Fiber	3 g
Sugar	65 g
Sodium	250 mg
Calcium	250 mg
Iron	3 mg
Potassium	400 mg
Vitamin A	150 mcg
Vitamin C	5 mg
Vitamin D	1 mcg
Vitamin B12	1.5 mcg
Phosphorus	200 mg

Per 1 sundae (approx. 350 g) · estimated, varies by recipe

💡 What's interesting

The Crunch Bar itself, introduced by Nestlé in 1938, was one of the first candy bars to incorporate crisped rice, creating a unique texture that made it a perfect topping. Culturally, the sundae represents a classic American indulgence, often associated with nostalgic diners and a playful approach to dessert.