
Crumbled Fried Chicken Topping is a versatile, savory garnish made from crispy, seasoned fried chicken pieces broken into small, crunchy bits. It typically features chicken coated in a seasoned flour or batter and deep-fried until golden, then crumbled for use. This topping is popular in American and global fusion cuisine, often used to add texture and protein to dishes like salads, baked potatoes, or casseroles.
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This topping is high in protein and fat due to the fried chicken base, with minimal carbohydrates unless the batter is heavily seasoned. It provides key nutrients like iron, B vitamins, and selenium, and a typical serving (about 1/4 cup) can range from 100 to 150 calories.
| Calories | 170 kcal |
| Protein | 12 g |
| Carbs | 8 g |
| Fat | 11 g |
| Fiber | 1 g |
| Sugar | 0 g |
| Sodium | 420 mg |
| Iron | 1.2 mg |
| Potassium | 180 mg |
| Phosphorus | 150 mg |
| Niacin (B3) | 3.5 mg |
| Vitamin B6 | 0.3 mg |
| Zinc | 1.5 mg |
| Selenium | 12 mcg |
| Cholesterol | 35 mg |
Per 1/2 cup (56 g) · estimated, varies by recipe
Culturally, it reflects the creative use of leftovers or fried chicken variations in comfort food, turning a main dish into a flavorful accent. Nutritionally, it's a unique way to boost protein intake in meals, though its fried nature means it's best enjoyed in moderation for a balanced diet.
AI estimate may be inaccurate · Terms