🍽️ FittestMe.aiDownload on the App StoreGet it on Google PlayFoodsNutrients

Creamy Pasta Sauce Enricher

Creamy Pasta Sauce Enricher
Creamy Pasta Sauce Enricher
Creamy Pasta Sauce Enricher recipe videos

Creamy Pasta Sauce Enricher is a rich, velvety sauce base or finishing component designed to elevate pasta dishes with a luxurious texture. It typically blends heavy cream, butter, and Parmesan cheese, often with garlic and nutmeg, and originates from Italian-American culinary traditions. This sauce is a staple for creating indulgent dishes like Alfredo or carbonara-style pastas.

🍽️ Nutrition at a glance

This sauce is high in fat and calories, providing a good source of calcium and some protein from the dairy components. A typical serving contains roughly 300-400 calories, with the majority of energy coming from saturated fats.

Nutrition breakdown

Calories320 kcal
Protein6 g
Carbs4 g
Fat32 g
Fiber0 g
Sugar1 g
Sodium450 mg
Calcium180 mg
Vitamin A450 IU
Phosphorus120 mg
Vitamin B120.3 mcg
Vitamin K25 mcg
Selenium4 mcg
Cholesterol95 mg
Saturated Fat19 g

Per 1/2 cup (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a heartier, cream-focused adaptation of Italian sauces, often associated with comfort food. Nutritionally, it's a dense source of fat-soluble vitamins like Vitamin A and K2 from the butter and cheese, but should be consumed in moderation due to its high saturated fat content.

🍽️ Related dishes

AI estimate may be inaccurate · Terms