Creamsicle Pie

Creamsicle Pie is a no-bake, chilled dessert that captures the nostalgic flavor of the classic orange-and-vanilla ice cream treat. It typically features a creamy filling made from orange gelatin, whipped topping, and sometimes condensed milk or cream cheese, all set in a pre-made graham cracker or cookie crust. This popular American treat is a staple at summer potlucks and family gatherings.

🍳 View the full Creamsicle Pie recipe →

🍽️ Nutrition at a glance

This is a high-carbohydrate and high-fat dessert, with minimal protein. A single slice (roughly 1/8 of a 9-inch pie) can provide around 300-400 calories, primarily from sugar, fats, and refined carbohydrates in the crust and filling.

Nutrition breakdown

Calories	420 kcal
Protein	5 g
Carbs	52 g
Fat	22 g
Fiber	1 g
Sugar	38 g
Sodium	280 mg
Calcium	120 mg
Vitamin C	15 mg
Vitamin A	120 mcg RAE
Potassium	180 mg
Iron	1.5 mg
Phosphorus	90 mg
Vitamin D	1.5 mcg
Niacin (B3)	1.2 mg

Per 1 slice (1/8 of a 9-inch pie, approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a perfect example of a 'retro' dessert that gained popularity in the mid-20th century, leveraging convenient, shelf-stable ingredients like gelatin and whipped topping. Its unique appeal lies in its ability to mimic a frozen treat while being served as a soft, sliceable pie.