
Cornflake tart is a classic British school pudding, consisting of a sweet shortcrust pastry base filled with a sticky golden syrup or jam mixture and topped with crunchy cornflakes. It's a nostalgic, budget-friendly dessert that was a staple in school canteens across the UK for decades.
🍳 View the full Cornflake tart recipe →
This is a high-carbohydrate and high-fat treat, with minimal protein, primarily providing quick energy from sugars and starches. A typical slice contains roughly 300-400 calories, with most coming from the sugary filling and buttery pastry.
| Calories | 380 kcal |
| Protein | 4.5 g |
| Carbs | 52 g |
| Fat | 18 g |
| Fiber | 1.5 g |
| Sugar | 30 g |
| Sodium | 220 mg |
| Iron | 2.1 mg |
| Calcium | 45 mg |
| Potassium | 110 mg |
| Vitamin B1 (Thiamine) | 0.3 mg |
| Vitamin B2 (Riboflavin) | 0.35 mg |
| Vitamin B3 (Niacin) | 2.8 mg |
| Folate | 55 µg |
| Phosphorus | 80 mg |
Per 1 slice (approx. 120 g) · estimated, varies by recipe
Its uniqueness lies in its ingenious use of a breakfast cereal as a dessert topping, creating a signature textural contrast between the crisp cornflakes and the chewy, sweet filling. It's a prime example of post-war British culinary thrift, transforming simple, inexpensive ingredients into a beloved comfort food.
AI estimate may be inaccurate · Terms