Cookie Dough Ice Cream Bar
A Cookie Dough Ice Cream Bar is a popular frozen dessert featuring a creamy vanilla or chocolate ice cream center, often encased in a chocolate shell and studded with edible cookie dough pieces. It typically includes ingredients like milk, sugar, flour, butter, chocolate chips, and eggs (pasteurized for safety), combining the textures of smooth ice cream with chewy, sweet dough. This treat originated in the United States and has become a beloved novelty item in ice cream shops and grocery stores worldwide.
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🍽️ Nutrition at a glance
This dessert is generally high in fat and carbohydrates, with a moderate amount of sugar and minimal protein. A standard bar (about 70-100 grams) provides roughly 200-300 calories, along with some calcium from dairy and small amounts of iron from the cookie dough components.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 4 g |
| Carbs | 40 g |
| Fat | 20 g |
| Fiber | 1 g |
| Sugar | 28 g |
| Sodium | 120 mg |
| Calcium | 80 mg |
| Iron | 1.2 mg |
| Potassium | 150 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin D | 0.5 mcg |
| Vitamin B12 | 0.3 mcg |
| Phosphorus | 100 mg |
| Magnesium | 15 mg |
Per 1 bar (113 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the cookie dough ice cream bar reflects the American love for combining nostalgic, comforting flavors like homemade cookies with frozen treats. Nutritionally, it's unique because it incorporates raw-looking cookie dough that's specially made with heat-treated flour and pasteurized eggs to ensure safety while maintaining that classic, indulgent texture.
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AI estimate may be inaccurate · Terms