Coconut agar-agar pudding
AI-generated illustration
Coconut agar-agar pudding is a light, refreshing dessert popular across Southeast Asia, made by setting coconut milk with agar-agar, a plant-based gelatin derived from seaweed. It typically includes ingredients like coconut milk, sugar, water, and sometimes pandan leaves for fragrance, and is often served chilled in cubes or molded shapes.
🍽️ Nutrition at a glance
This dessert is generally high in carbohydrates from sugar and contains moderate fat from the coconut milk, with very little protein. A single serving (about 100g) provides roughly 150-200 calories, along with some minerals like manganese and copper from the coconut.
💡 What's interesting
Agar-agar sets firmer than animal gelatin and remains stable at room temperature, making it ideal for warm climates. It's also a popular fasting food in some Asian cultures during religious observances due to its plant-based origin and filling nature.