Classic White Bread

Classic White Bread is a simple, soft, and fluffy loaf made primarily from refined wheat flour, water, yeast, and salt. It is a staple food originating from ancient Egypt and is now a universal foundation for sandwiches and toast worldwide.

🍳 View the full Classic White Bread recipe →

🍽️ Nutrition at a glance

It is primarily a source of carbohydrates, providing quick energy, and often contains small amounts of iron and B vitamins from enrichment. A standard slice typically contains around 70-80 calories with minimal fat and protein.

Nutrition breakdown

Calories	75 kcal
Protein	2.5 g
Carbs	13 g
Fat	1 g
Fiber	0.6 g
Sugar	1.5 g
Sodium	150 mg
Iron	1.2 mg
Thiamin (B1)	0.15 mg
Niacin (B3)	2.0 mg
Folate	30 mcg
Calcium	30 mg
Potassium	30 mg
Magnesium	6 mg
Phosphorus	25 mg

Per 1 slice (30 g) · estimated, varies by recipe

💡 What's interesting

Its cultural ubiquity is fascinating; the very term 'companion' derives from Latin words meaning 'one who shares bread.' Nutritionally, while convenient, the refining process removes the bran and germ, making it less fiber-rich than whole-grain alternatives.