Classic Tres Leches Cake
Classic Tres Leches Cake is a beloved Latin American dessert consisting of a light, airy sponge cake soaked in a sweet mixture of three milks: evaporated milk, condensed milk, and heavy cream or whole milk. Originating in Mexico, it is often topped with whipped cream or meringue and a sprinkle of cinnamon.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates and fat, primarily from the sugar in the condensed milk and the fats in the cream. A typical serving can range from 350 to 500 calories, providing quick energy but minimal protein or fiber.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 6 g |
| Carbs | 50 g |
| Fat | 14 g |
| Fiber | 0.5 g |
| Sugar | 35 g |
| Sodium | 150 mg |
| Calcium | 150 mg |
| Potassium | 200 mg |
| Phosphorus | 120 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin D | 1.5 mcg |
| Riboflavin (B2) | 0.15 mg |
| Vitamin B12 | 0.3 mcg |
| Cholesterol | 60 mg |
Per 1 slice (120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Tres Leches is a festive staple at celebrations across Latin America, symbolizing indulgence and sharing. Its unique soaking method keeps the cake exceptionally moist without becoming soggy, creating a signature texture that sets it apart from other cakes.
