Citrus spritzer cocktail
A citrus spritzer cocktail is a refreshing, non-alcoholic beverage made by combining fresh citrus juices (like orange, lemon, or grapefruit) with sparkling water or club soda, often sweetened with simple syrup or honey. It's a modern, light drink popular in health-conscious circles and brunch settings worldwide.
🍽️ Nutrition at a glance
This drink is typically low in fat and protein but can be moderate in carbohydrates depending on the sweetener used, with calories ranging from 50 to 120 per serving. It provides a good dose of vitamin C and hydration from the citrus and sparkling water.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 0.2 g |
| Carbs | 28 g |
| Fat | 0 g |
| Fiber | 0.3 g |
| Sugar | 24 g |
| Sodium | 15 mg |
| Vitamin C | 30 mg |
| Potassium | 180 mg |
| Folate | 25 mcg |
| Calcium | 20 mg |
| Magnesium | 10 mg |
| Vitamin B6 | 0.04 mg |
| Manganese | 0.1 mg |
| Phosphorus | 15 mg |
Per 1 cocktail (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a versatile mocktail that fits into the growing trend of sophisticated non-alcoholic beverages, making it inclusive for all ages and occasions. Nutritionally, it's a hydrating alternative to sugary sodas, offering natural electrolytes and antioxidants from fresh citrus.
