Chunky Bar Ice Cream Sundae
A Chunky Bar Ice Cream Sundae is a decadent dessert featuring a classic Chunky chocolate bar—known for its thick, nougat-like center filled with peanuts—chopped and layered over scoops of ice cream. It's typically finished with warm fudge or caramel sauce, whipped cream, and a cherry, creating a rich, textural treat. This sundae is a popular diner and ice cream parlor creation in the United States, celebrating a beloved candy bar.
🍽️ Nutrition at a glance
This sundae is very high in fat and carbohydrates, with a moderate amount of protein from the peanuts and dairy. A typical serving can easily range from 800 to 1,200 calories, providing significant energy but little in the way of essential vitamins or minerals.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 8 g |
| Carbs | 65 g |
| Fat | 30 g |
| Fiber | 2 g |
| Sugar | 50 g |
| Sodium | 200 mg |
| Calcium | 250 mg |
| Iron | 1.5 mg |
| Potassium | 400 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 5 mg |
| Vitamin D | 1.5 mcg |
| Phosphorus | 200 mg |
| Magnesium | 30 mg |
Per 1 sundae (approx. 350 g) · estimated, varies by recipe
💡 What's interesting
The Chunky Bar itself has a unique history, originally marketed as 'the candy bar with the chunky taste' and famously sold in movie theaters. Nutritionally, while it's an indulgent treat, the peanuts do offer a source of plant-based protein and healthy fats, though in a context of high sugar and saturated fat.
