
Chocolate Zucchini Muffins are a moist, sweet quick bread that cleverly incorporates grated zucchini into a chocolate-based batter. They typically combine flour, cocoa powder, sugar, oil, eggs, and fresh zucchini, with optional additions like chocolate chips or nuts. This popular home-baked treat is a staple in American and Canadian kitchens, especially during the summer zucchini harvest.
These muffins are generally high in carbohydrates and fats from the sugar, flour, and oil, with a modest amount of protein from the eggs. A standard muffin provides a good source of dietary fiber and potassium from the zucchini, and contains roughly 200-300 calories per serving.
| Calories | 340 kcal |
| Protein | 5 g |
| Carbs | 45 g |
| Fat | 16 g |
| Fiber | 2 g |
| Sugar | 25 g |
| Sodium | 280 mg |
| Potassium | 150 mg |
| Iron | 2.5 mg |
| Calcium | 60 mg |
| Magnesium | 30 mg |
| Phosphorus | 80 mg |
| Vitamin A | 40 mcg RAE |
| Vitamin C | 3 mg |
| Vitamin B6 | 0.1 mg |
Per 1 muffin (113 g) · estimated, varies by recipe
The zucchini is the star ingredient that provides remarkable moisture and a subtle nutritional boost without a strong vegetable taste, making it a classic 'stealth health' baking trick. It's a beloved way to use up an abundant summer garden harvest, transforming a surplus vegetable into a decadent-feeling dessert.
AI estimate may be inaccurate · Terms