Chocolate Pudding Pop

A Chocolate Pudding Pop is a frozen dessert that combines the creamy texture of chocolate pudding with the icy, refreshing quality of a popsicle. It is typically made from milk, sugar, cocoa powder, and a thickening agent like cornstarch, then frozen in a mold. This treat is a popular nostalgic snack, particularly in North America, often associated with homemade versions or pre-packaged varieties.

🍳 View the full Chocolate Pudding Pop recipe →

🍽️ Nutrition at a glance

Chocolate Pudding Pops are generally high in carbohydrates and fat, with a moderate amount of protein from the milk. A single serving, typically around 70-100 grams, may contain approximately 100-150 calories, along with calcium and some iron from the cocoa.

Nutrition breakdown

Calories	100 kcal
Protein	1.5 g
Carbs	16 g
Fat	3.5 g
Fiber	0.5 g
Sugar	14 g
Sodium	40 mg
Calcium	40 mg
Iron	0.5 mg
Potassium	120 mg
Vitamin A	30 mcg
Vitamin D	0.2 mcg
Vitamin B12	0.3 mcg
Phosphorus	60 mg
Magnesium	15 mg

Per 1 popsicle (66 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Chocolate Pudding Pops are often remembered as a childhood favorite, blending the comfort of pudding with the fun of a frozen treat. Nutritionally, they offer a unique way to enjoy a dessert that provides some calcium and antioxidants from cocoa, though they are best enjoyed in moderation due to their sugar and fat content.