Chocolate chip banana bread

Chocolate chip banana bread recipe videos

Chocolate chip banana bread is a moist, sweet quick bread that combines the natural sweetness of ripe bananas with the rich indulgence of chocolate chips. It typically uses mashed bananas, flour, sugar, eggs, butter or oil, and chocolate chips, with common additions like vanilla and cinnamon. This beloved treat is a staple in American home baking, often made to use up overripe bananas.

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🍽️ Nutrition at a glance

This is a carbohydrate-rich and moderately high-fat treat, primarily providing quick energy from sugars and starches, along with some potassium and vitamin B6 from the bananas. A standard slice (about 1/10 of a loaf) generally contains between 250 and 350 calories.

Nutrition breakdown

Calories	290 kcal
Protein	4.5 g
Carbs	42 g
Fat	12 g
Fiber	2 g
Sugar	22 g
Sodium	210 mg
Potassium	180 mg
Iron	1.8 mg
Magnesium	30 mg
Phosphorus	65 mg
Vitamin B6	0.2 mg
Vitamin C	3 mg
Manganese	0.4 mg
Selenium	6 mcg

Per 1 slice (approx. 80 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a classic example of 'comfort food' baking, often associated with family kitchens and using simple, pantry-staple ingredients. Nutritionally, it's a unique hybrid where the fruit component (banana) adds moisture and natural sweetness, potentially allowing for some reduction in added sugar compared to other desserts.