Chocolate-Caramel Rice Pudding

Chocolate-Caramel Rice Pudding recipe videos

Chocolate-Caramel Rice Pudding is a rich, comforting dessert that transforms the classic creamy rice pudding by swirled with luscious caramel and deep chocolate flavors. Typically made with short-grain rice, milk or cream, sugar, cocoa, and butter, it often features a gooey caramel layer or sauce. This variation is a popular sweet treat found in many households and cafes worldwide, blending European pudding traditions with modern indulgence.

🍽️ Nutrition at a glance

This dessert is generally high in carbohydrates and fat, with a moderate amount of protein from the dairy and rice. A single serving (about 1 cup) can provide key nutrients like calcium and iron, but typically contains around 300-400 calories, making it a decadent, energy-dense treat.

Nutrition breakdown

Calories	310 kcal
Protein	6.5 g
Carbs	48 g
Fat	12 g
Fiber	1.5 g
Sugar	28 g
Sodium	150 mg
Calcium	180 mg
Phosphorus	150 mg
Potassium	320 mg
Vitamin A	120 mcg RAE
Vitamin D	1.5 mcg
Vitamin B12	0.6 mcg
Magnesium	35 mg
Iron	1.2 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this dish showcases how simple, staple ingredients like rice can be elevated into a luxurious dessert, reflecting a global love for transforming humble grains into comfort food. Nutritionally, the combination of slow-release carbs from rice with the quick energy from sugar creates a satisfying, though indulgent, balance that has made it a beloved comfort food across generations.