Chocolate Cake

Chocolate cake is a beloved dessert known for its rich, moist texture and deep cocoa flavor, typically made with ingredients like flour, sugar, cocoa powder, eggs, butter, and leavening agents. It originated in the 19th century as chocolate became more widely available, evolving from earlier European sponge cakes into the decadent treat we enjoy today.

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🍽️ Nutrition at a glance

This indulgent dessert is high in carbohydrates and fats, with moderate protein from eggs and dairy, and provides key nutrients like iron and antioxidants from cocoa. A standard slice typically ranges from 300 to 500 calories, depending on frosting and portion size.

Nutrition breakdown

Calories	370 kcal
Protein	5 g
Carbs	50 g
Fat	18 g
Fiber	2 g
Sugar	35 g
Sodium	250 mg
Iron	3 mg
Calcium	60 mg
Potassium	200 mg
Magnesium	40 mg
Phosphorus	100 mg
Vitamin A	100 IU
Vitamin C	0.5 mg
Folate	25 mcg

Per 1 slice (100 g) · estimated, varies by recipe

💡 What's interesting

Culturally, chocolate cake is a centerpiece of celebrations worldwide, symbolizing joy and comfort, while nutritionally, cocoa offers flavonoids that may support heart health when enjoyed in moderation.