Chinese Stir-fried Radish Cake
Chinese Stir-fried Radish Cake, also known as Turnip Cake (lo bak go), is a savory steamed cake made from shredded daikon radish and rice flour, often mixed with dried shrimp, Chinese sausage, and shiitake mushrooms. It is a beloved dim sum staple originating from Cantonese cuisine, popular in Hong Kong, Guangdong, and Chinese communities worldwide.
🍽️ Nutrition at a glance
This dish is primarily high in carbohydrates from the rice flour base, with moderate fat from cooking oil and savory add-ins like Chinese sausage. It provides key nutrients like fiber from radish, B vitamins, and minerals such as iron and calcium, with a typical serving containing roughly 200-300 calories.
Nutrition breakdown
| Calories | 185 kcal |
| Protein | 4.5 g |
| Carbs | 28 g |
| Fat | 6.5 g |
| Fiber | 1.2 g |
| Sugar | 2.8 g |
| Sodium | 380 mg |
| Potassium | 180 mg |
| Calcium | 45 mg |
| Iron | 1.2 mg |
| Vitamin C | 8 mg |
| Vitamin A | 15 µg |
| Niacin (B3) | 1.8 mg |
| Magnesium | 20 mg |
| Phosphorus | 75 mg |
Per 1 piece (approx. 100 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a festive dish often served during Chinese New Year, symbolizing prosperity and good fortune due to its golden color when pan-fried. Nutritionally, it's unique for incorporating a large volume of radish into a satisfying, umami-rich snack, making it a clever way to enjoy vegetables in a hearty, comforting form.
