Chicken Shawarma

Chicken Shawarma is a beloved Middle Eastern street food featuring marinated chicken, often cooked on a vertical rotisserie and shaved off to order. It's typically served in a warm pita or flatbread with fresh vegetables like tomatoes, cucumbers, and pickles, and drizzled with creamy garlic sauce or tahini. The dish originates from the Levant region, with popular variations found across Lebanon, Syria, and Palestine.

🍳 View the full Chicken Shawarma recipe →

🍽️ Nutrition at a glance

Chicken Shawarma is a protein-rich dish, with the lean chicken providing a good source of protein, while the accompanying bread and sauces contribute moderate carbohydrates and fats. A typical serving can range from 500 to 700 calories, depending on portion size and the amount of sauces or oils used.

Nutrition breakdown

Calories	450 kcal
Protein	30 g
Carbs	40 g
Fat	18 g
Fiber	4 g
Sugar	6 g
Sodium	850 mg
Potassium	450 mg
Iron	3.5 mg
Calcium	150 mg
Vitamin A	120 mcg RAE
Vitamin C	15 mg
Vitamin B6	0.6 mg
Niacin (B3)	10 mg
Phosphorus	280 mg

Per 1 wrap (approximately 250 g) · estimated, varies by recipe

💡 What's interesting

What makes Chicken Shawarma culturally unique is its preparation method, where the rotating spit not only cooks the meat evenly but also creates those signature crispy, caramelized edges. Nutritionally, the combination of protein from chicken, fiber from vegetables, and healthy fats from tahini or olive oil makes it a relatively balanced and satisfying meal.