Chicken Paitan Ramen

Chicken Paitan Ramen is a rich, creamy Japanese noodle soup featuring a milky-white broth made by simmering chicken bones for hours until the collagen and fat emulsify. It typically includes ramen noodles, sliced chicken (often chashu), soft-boiled egg, green onions, and sometimes bamboo shoots or nori. Originating from Japan, it's a beloved variation of the classic ramen style.

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🍽️ Nutrition at a glance

This dish is high in protein from the chicken and broth, with a significant amount of fat from the emulsified broth, and moderate carbs from the noodles. A typical serving provides around 600-800 calories, along with essential nutrients like collagen, minerals, and vitamins from the long-simmered bones.

Nutrition breakdown

Calories	550 kcal
Protein	35 g
Carbs	55 g
Fat	20 g
Fiber	3 g
Sugar	4 g
Sodium	1800 mg
Potassium	450 mg
Phosphorus	300 mg
Niacin (B3)	8 mg
Vitamin B6	0.6 mg
Selenium	25 µg
Iron	3 mg
Magnesium	40 mg
Zinc	2.5 mg

Per 1 bowl (approx. 600 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Chicken Paitan Ramen showcases the Japanese mastery of slow-cooking techniques to create deeply flavorful, comforting broths. Nutritionally, the high collagen content from the prolonged simmering of bones may support joint and skin health, making it a nourishing choice beyond just its delicious taste.