Cherry Strudel
Cherry Strudel (Kirschenstrudel) is a classic Austrian pastry made by wrapping sweet, tart cherries in a thin, flaky, layered dough, often baked until golden and dusted with powdered sugar. The filling typically consists of fresh or preserved cherries, sugar, and sometimes a touch of cinnamon or vanilla, all encased in a delicate, buttery crust. It is a beloved dessert originating from the Vienna region of Austria.
🍽️ Nutrition at a glance
This dish is high in carbohydrates and fat, primarily from the refined flour dough and butter used in its preparation. A typical serving provides a good source of quick energy from sugars and starches, along with some dietary fiber and antioxidants from the cherries, and contains roughly 300-400 calories.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 4 g |
| Carbs | 45 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 20 g |
| Sodium | 150 mg |
| Potassium | 180 mg |
| Vitamin C | 5 mg |
| Iron | 1.5 mg |
| Calcium | 30 mg |
| Vitamin A | 150 IU |
| Magnesium | 15 mg |
| Phosphorus | 40 mg |
| Manganese | 0.3 mg |
Per 1 piece (approx. 120 g) · estimated, varies by recipe
💡 What's interesting
The strudel's paper-thin dough, traditionally stretched by hand over a cloth until it's nearly transparent, is a hallmark of skilled Austrian pastry-making. Nutritionally, while indulgent, the cherries contribute beneficial compounds like anthocyanins and vitamin C, offering a small nutritional counterpoint to the rich pastry.
