Cheeseburger with Pickles
A cheeseburger with pickles is a classic American fast-food staple, featuring a grilled ground beef patty topped with melted cheese and tangy dill pickles, all nestled within a soft, toasted bun. It typically includes additional condiments like ketchup, mustard, and mayonnaise, along with fresh toppings such as lettuce, tomato, and onion. This beloved sandwich has its roots in the United States, where it became a symbol of 20th-century culinary culture.
🍽️ Nutrition at a glance
A standard cheeseburger with pickles is high in protein from the beef and cheese, but also contains significant fat, especially saturated fat from the meat and dairy. It provides a good source of iron, zinc, and B vitamins, but is relatively high in calories, with a typical serving ranging from 500 to 800 calories depending on size and preparation.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 30 g |
| Carbs | 35 g |
| Fat | 32 g |
| Fiber | 2 g |
| Sugar | 7 g |
| Sodium | 950 mg |
| Iron | 4.5 mg |
| Calcium | 200 mg |
| Potassium | 400 mg |
| Vitamin B12 | 2.5 mcg |
| Vitamin A | 150 mcg RAE |
| Zinc | 5 mg |
| Phosphorus | 280 mg |
| Niacin (B3) | 6 mg |
Per 1 sandwich (220 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the cheeseburger with pickles represents the fusion of European immigrant food traditions (like German Hamburg steaks) with American innovation, becoming an icon of fast-food globalization. Nutritionally, the pickles add a low-calorie, probiotic-rich element that can aid digestion and provide a crunchy contrast to the rich, savory flavors of the burger.
