Cheese Biscuits

Cheese biscuits are savory, crumbly baked goods made with flour, butter, and a generous amount of cheese, often cheddar. They are a popular snack or side dish in many Western cuisines, particularly in the United States and the United Kingdom.

🍽️ Nutrition at a glance

Cheese biscuits are typically high in fat and carbohydrates, with a moderate amount of protein from the cheese and flour. A single biscuit can provide a good source of calcium and sodium, with a rough calorie range of 150-250 per serving depending on size and recipe.

Nutrition breakdown

Calories	480 kcal
Protein	10 g
Carbs	38 g
Fat	32 g
Fiber	1.5 g
Sugar	2 g
Sodium	820 mg
Calcium	180 mg
Iron	2.1 mg
Potassium	120 mg
Vitamin A	250 IU
Vitamin B1 (Thiamin)	0.3 mg
Vitamin B2 (Riboflavin)	0.2 mg
Niacin (Vitamin B3)	2.5 mg
Phosphorus	150 mg

Per 2 biscuits (113 g) · estimated, varies by recipe

💡 What's interesting

Cheese biscuits are often associated with Southern American cuisine, where they are a staple at breakfast or as a side with meals. Nutritionally, they offer a quick energy boost from fats and carbs, but their high sodium and saturated fat content makes them an occasional treat rather than a daily staple.