Biscuits
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Biscuits are a type of quick bread, typically made from flour, baking powder or baking soda, a fat like butter or shortening, and milk or buttermilk. They are known for their flaky, tender layers and are a staple in the Southern United States, often served as a side dish with meals.
🍽️ Nutrition at a glance
Biscuits are high in carbohydrates and fat, providing a quick source of energy. A standard biscuit (about 60g) contains roughly 200-250 calories, with some protein and small amounts of calcium and iron.
💡 What's interesting
Culturally, biscuits are a cornerstone of Southern hospitality, often served with gravy for a classic comfort food meal. Nutritionally, their high fat content from butter or shortening is what creates their signature flaky texture, making them a delicious but indulgent treat.