Caramello S'mores
Caramello S'mores are a decadent, campfire-inspired treat that elevates the classic s'more by adding a layer of smooth, melted caramel. They typically consist of graham crackers, toasted marshmallows, chocolate, and a generous drizzle or filling of caramel. This variation is popular across North America, often enjoyed during outdoor gatherings or as a gourmet dessert.
🍽️ Nutrition at a glance
This dish is very high in carbohydrates and fats, with minimal protein. A single serving provides a quick energy boost from sugars and fats, along with small amounts of calcium and iron, and contains roughly 350-450 calories.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 2.5 g |
| Carbs | 24 g |
| Fat | 9 g |
| Fiber | 1 g |
| Sugar | 15 g |
| Sodium | 110 mg |
| Calcium | 60 mg |
| Iron | 1.5 mg |
| Potassium | 80 mg |
| Vitamin A | 40 IU |
| Vitamin D | 10 IU |
| Phosphorus | 50 mg |
| Magnesium | 15 mg |
| Zinc | 0.5 mg |
Per 1 s'more (approx. 45 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the s'more is an iconic North American campfire tradition, and the addition of caramel reflects a modern, indulgent twist on this nostalgic snack. Nutritionally, it's a prime example of a 'sometimes food'—delicious but designed for occasional enjoyment rather than regular consumption.
