Caramel Apple

A caramel apple is a whole apple dipped in a thick, sticky coating of caramel, often served on a stick for easy handling. The classic version features tart apples like Granny Smith paired with buttery, sweet caramel, sometimes rolled in nuts or chocolate. This treat is a staple of American autumn festivals, Halloween celebrations, and county fairs.

🍳 View the full Caramel Apple recipe →

🍽️ Nutrition at a glance

This dessert is very high in carbohydrates and sugar, with a significant amount of fat from the caramel and any added nuts. A single caramel apple can contain anywhere from 250 to 500 calories, providing minimal protein but offering some fiber and Vitamin C from the fruit itself.

Nutrition breakdown

Calories	250 kcal
Protein	1 g
Carbs	45 g
Fat	8 g
Fiber	3 g
Sugar	35 g
Sodium	120 mg
Potassium	200 mg
Vitamin C	8 mg
Calcium	30 mg
Iron	0.5 mg
Vitamin A	50 IU
Magnesium	10 mg
Phosphorus	25 mg
Vitamin B6	0.1 mg

Per 1 medium caramel apple (approx. 200 g) · estimated, varies by recipe

💡 What's interesting

The caramel apple is a quintessential symbol of the American fall season, deeply tied to harvest traditions and Halloween festivities. Its unique appeal lies in the contrast between the tart, crisp apple and the rich, chewy caramel, creating a satisfying mix of textures and flavors.