Cannelloni al Forno

Cannelloni al Forno is a classic Italian baked pasta dish from the Emilia-Romagna region, featuring large pasta tubes stuffed with a savory filling (typically ground meat or spinach and ricotta) and baked in a rich tomato or creamy béchamel sauce. The dish is known for its comforting, hearty nature, often finished with a golden layer of melted cheese.

🍽️ Nutrition at a glance

This dish is high in carbohydrates from the pasta and sauce, with a significant amount of fat from the cheese and béchamel, and a good source of protein from the meat or cheese filling. A typical serving provides a substantial calorie load, often ranging from 500 to 700 kcal.

Nutrition breakdown

Calories	620 kcal
Protein	28 g
Carbs	52 g
Fat	34 g
Fiber	4 g
Sugar	6 g
Sodium	850 mg
Calcium	320 mg
Iron	4.2 mg
Potassium	480 mg
Vitamin A	450 IU
Vitamin C	8 mg
Phosphorus	350 mg
Zinc	3.5 mg
Selenium	22 mcg

Per 1 serving (approximately 300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Cannelloni al Forno represents the Italian tradition of 'cucina povera' (peasant cooking) elevated to a festive dish, often served during holidays and family gatherings. Nutritionally, it's a complete meal in one, offering a balance of macronutrients, though it's typically enjoyed in moderation due to its richness.