Candied Apple Slices
Candied apple slices are a popular treat made by coating fresh apple slices in a hardened sugar or caramel shell, often enjoyed at fairs, festivals, and autumn celebrations. The dish typically features crisp apples like Granny Smith or Honeycrisp, dipped in a cooked sugar syrup that hardens into a glossy, crunchy coating. Originating in the United States, this variation of the classic whole candied apple makes the treat easier to eat and share.
🍽️ Nutrition at a glance
This dish is very high in carbohydrates, primarily from added sugars, with minimal protein or fat. A typical serving provides a quick energy boost and small amounts of vitamins like vitamin C and potassium from the apple, but is otherwise low in essential nutrients. Expect around 150-200 calories per serving, depending on the thickness of the candy coating.
Nutrition breakdown
| Calories | 170 kcal |
| Protein | 0.5 g |
| Carbs | 42 g |
| Fat | 0.2 g |
| Fiber | 2.5 g |
| Sugar | 36 g |
| Sodium | 10 mg |
| Vitamin C | 5 mg |
| Potassium | 150 mg |
| Vitamin A | 2 mcg |
| Calcium | 10 mg |
| Iron | 0.3 mg |
| Magnesium | 8 mg |
| Phosphorus | 15 mg |
| Manganese | 0.1 mg |
Per 1 cup of sliced apples with candy coating (about 150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, candied apple slices are a nostalgic symbol of fall in North America, often associated with Halloween and harvest festivals. Nutritionally, the candy coating can help preserve the apple's crisp texture for a short time, but it transforms a healthy fruit into a confectionery item with a high glycemic index.
