Café au Lait with Chocolate
Café au Lait with Chocolate is a comforting, warm beverage that blends rich, dark chocolate with a classic French-style coffee made from equal parts strong brewed coffee and steamed milk. The drink is typically sweetened with sugar and often features a hint of vanilla or a sprinkle of cocoa powder on top. It's a popular choice in cafés across Europe and North America, especially during colder months.
🍽️ Nutrition at a glance
This drink is moderately high in carbohydrates and fat due to the milk and chocolate, with a small amount of protein from the dairy. A standard serving (about 12 ounces) typically contains around 200-250 calories, providing a quick energy boost along with some calcium and antioxidants from the cocoa.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 5 g |
| Carbs | 20 g |
| Fat | 6 g |
| Fiber | 1 g |
| Sugar | 18 g |
| Sodium | 100 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Phosphorus | 150 mg |
| Vitamin B2 (Riboflavin) | 0.3 mg |
| Vitamin B12 | 0.6 mcg |
| Vitamin D | 1.5 mcg |
| Magnesium | 30 mg |
| Copper | 0.2 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this drink bridges the French café tradition with the indulgence of hot chocolate, making it a versatile treat enjoyed both as a morning pick-me-up and an afternoon dessert-like beverage. Nutritionally, the cocoa content offers flavonoids, which are antioxidants linked to heart health, making it a slightly more nutritious choice than a plain sugary coffee drink.
