Buttered Carrots with Dill
Buttered Carrots with Dill is a simple, classic side dish featuring tender carrots sautéed or glazed in butter and finished with fresh dill. It's a staple in many European cuisines, particularly in Scandinavian, German, and Eastern European cooking, where it's often served alongside main courses like roasted meats or fish.
🍽️ Nutrition at a glance
This dish is primarily a source of carbohydrates from the carrots, with a moderate amount of fat from the butter. It provides a good dose of vitamin A (from beta-carotene), fiber, and some potassium, with a typical serving containing around 100-150 calories.
Nutrition breakdown
| Calories | 110 kcal |
| Protein | 1 g |
| Carbs | 10 g |
| Fat | 8 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 200 mg |
| Vitamin A | 12000 IU |
| Vitamin K | 16 mcg |
| Vitamin C | 6 mg |
| Potassium | 350 mg |
| Vitamin B6 | 0.2 mg |
| Manganese | 0.3 mg |
| Folate | 25 mcg |
| Calcium | 30 mg |
Per 1 cup (156 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a prime example of how simple, high-quality ingredients can create a beloved comfort food. Nutritionally, the fat from the butter significantly enhances the absorption of the fat-soluble vitamin A from the carrots.
