
A Burrito Bowl with Carnitas is a deconstructed burrito served in a bowl, featuring slow-cooked, tender pork (carnitas) as the star protein. It typically includes a base of rice, black beans, and is topped with fresh ingredients like salsa, guacamole, sour cream, cheese, and lettuce. This popular dish is a staple of Tex-Mex and Mexican-American cuisine, offering all the flavors of a burrito without the tortilla.
🍳 View the full Burrito Bowl with Carnitas recipe →
This dish is high in both protein from the pork and carbohydrates from the rice and beans, with a significant amount of fat from the carnitas, cheese, and guacamole. It is a good source of fiber, iron, and B vitamins, with a typical serving containing roughly 600-900 calories.
| Calories | 650 kcal |
| Protein | 35 g |
| Carbs | 65 g |
| Fat | 28 g |
| Fiber | 12 g |
| Sugar | 8 g |
| Sodium | 950 mg |
| Potassium | 850 mg |
| Iron | 4.5 mg |
| Calcium | 150 mg |
| Vitamin C | 25 mg |
| Vitamin A | 300 µg RAE |
| Thiamin (B1) | 0.6 mg |
| Niacin (B3) | 8 mg |
| Phosphorus | 400 mg |
Per 1 bowl (approximately 450 g) · estimated, varies by recipe
Culturally, the burrito bowl is a modern, convenient adaptation of traditional Mexican flavors, popularized by fast-casual chains like Chipotle. Nutritionally, it allows for easy customization, making it a popular choice for those seeking a balanced, filling meal that can be adjusted for dietary preferences.
AI estimate may be inaccurate · Terms