Broiled Country-Style Ribs

Broiled Country-Style Ribs recipe videos

Broiled Country-Style Ribs are a hearty, American barbecue dish featuring thick-cut pork ribs (often from the shoulder) that are seasoned and cooked under high, direct heat. They are typically seasoned with a dry rub of spices like paprika, garlic, and brown sugar, then broiled to create a caramelized, slightly charred exterior while keeping the inside tender and juicy.

🍽️ Nutrition at a glance

This dish is very high in protein and fat, with minimal carbohydrates unless a sugary glaze or rub is used. A typical serving provides significant B vitamins (especially B12 and niacin), zinc, and selenium, with a calorie count often ranging from 400 to 600 calories per serving depending on the cut and sauce.

Nutrition breakdown

Calories	250 kcal
Protein	20 g
Carbs	2 g
Fat	18 g
Fiber	0 g
Sugar	0 g
Sodium	60 mg
Iron	1.2 mg
Zinc	4.5 mg
Phosphorus	180 mg
Potassium	300 mg
Niacin (B3)	5 mg
Vitamin B6	0.4 mg
Vitamin B12	0.6 mcg
Selenium	25 mcg

Per 3 oz (85 g) cooked, bone removed · estimated, varies by recipe

💡 What's interesting

The 'country-style' cut is actually from the pork shoulder, not the rib cage, making it meatier and more forgiving to cook than traditional ribs. Broiling offers a quicker, home-kitchen-friendly alternative to outdoor smoking, capturing some of the barbecue essence with a distinct, oven-crisped texture.