Barbecue Country-Style Ribs
Barbecue Country-Style Ribs are a hearty, flavorful dish featuring pork ribs cut from the shoulder end of the loin, known for their generous marbling and meaty texture. They are typically seasoned with a dry rub and slow-cooked or grilled, then basted with a rich, tangy barbecue sauce. This dish is a staple of American barbecue, particularly popular in the Southern United States.
🍽️ Nutrition at a glance
This dish is high in protein and fat, providing a substantial amount of calories per serving, typically ranging from 400 to 600 calories. It is a good source of B vitamins, zinc, and iron, but its high saturated fat content means it should be enjoyed in moderation.
Nutrition breakdown
| Calories | 540 kcal |
| Protein | 38 g |
| Carbs | 18 g |
| Fat | 36 g |
| Fiber | 1 g |
| Sugar | 14 g |
| Sodium | 850 mg |
| Potassium | 450 mg |
| Phosphorus | 280 mg |
| Zinc | 5.5 mg |
| Iron | 2.2 mg |
| Niacin (B3) | 8.5 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin B12 | 1.2 mcg |
| Selenium | 35 mcg |
Per 1 serving (about 227 g, bone-in) · estimated, varies by recipe
💡 What's interesting
Unlike other ribs, country-style ribs are not true ribs but are cut from the pork shoulder, making them exceptionally tender and meaty when cooked low and slow. Their preparation often reflects regional barbecue traditions, with variations in sauce and smoking techniques across different parts of the U.S.
