Broccoli and cheddar soup
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Broccoli and cheddar soup is a creamy, comforting soup that combines tender broccoli florets with sharp, melted cheddar cheese in a rich base, often made with milk, cream, or a roux. It's a popular American classic, frequently found in diners, cafeterias, and casual restaurants, especially during colder months.
🍽️ Nutrition at a glance
This soup is typically high in fat and calories due to the cheese and cream, but it provides a good source of protein and calcium from the dairy, along with fiber and vitamins like vitamin C and K from the broccoli. A standard serving can range from 300 to 500 calories, depending on the recipe's richness.
💡 What's interesting
Culturally, it's a staple of American comfort food, often associated with cozy, home-style cooking. Nutritionally, it's unique for combining a vegetable (broccoli) with a high-fat dairy product, creating a dish that's both indulgent and nutrient-dense.