
Breakfast Cake is a moist, often lightly sweetened baked good designed for a morning meal, typically made with flour, eggs, butter or oil, sugar, and a leavening agent. Common variations include additions like fruits, nuts, or spices, and it's a popular choice in many Western households for a comforting start to the day.
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It's generally high in carbohydrates from flour and sugar, with moderate fat from butter or oil, and provides some protein from eggs. A standard slice can range from 200 to 400 calories, depending on size and ingredients.
| Calories | 380 kcal |
| Protein | 5 g |
| Carbs | 52 g |
| Fat | 18 g |
| Fiber | 1.5 g |
| Sugar | 28 g |
| Sodium | 320 mg |
| Calcium | 80 mg |
| Iron | 2.0 mg |
| Potassium | 120 mg |
| Vitamin A | 150 IU |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.10 mg |
| Niacin | 1.5 mg |
| Phosphorus | 100 mg |
Per 1 piece (120 g) · estimated, varies by recipe
Culturally, it bridges the gap between a quick bread and a dessert, often enjoyed with coffee or tea as a simple, homemade alternative to pastries. Nutritionally, its versatility allows for healthier twists, like using whole grains or reducing sugar, making it adaptable to different dietary preferences.
AI estimate may be inaccurate · Terms